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    Home » Recipes » RECIPES

    May 14, 2017

    Vegan Banana Nut Muffins

    5 from 117 votes
    | 166 Comments
    Save Recipe Saved! Pin Recipe ↓ Jump to Recipe

    These Vegan Banana Nut Muffins are so super MOIST. Bursting with banana flavour, little pops of nut crunch, tender, lightly sweet, and gorgeously fluffy. Mm mmmmm!

    Vegan Banana Nut Muffins! Bursting with banana flavour, little pops of nut crunch, tender, lightly sweet, and gorgeously moist. Dairy-free, egg-free. #itdoesnttastelikechicken

    I love these muffins because they keep gorgeously fresh for days (not that they last that long). It makes whipping out the door in a rush easy peasy. (Not that I ever whip out the door in a rush)... Ok, so it also makes rolling out of bed, slumping my way to the kitchen, and snacking while waiting for the coffee machine to heat up easy peasy.

    Vegan Banana Nut Muffins! Bursting with banana flavour, little pops of nut crunch, tender, lightly sweet, and gorgeously moist. Dairy-free, egg-free. #itdoesnttastelikechicken

    The key to taking these Vegan Banana Nut Muffins from good to AMAZING is these 2 sneaky tricks:

    1. Double the banana! Not only do I mash banana and mix it into the batter, but then I cut up a third banana and chop that into pieces so there are extra pops of banana throughout.
    2. Double the nuts! Chopped nuts are swirled through the batter, and once the muffins are scooped into a pan, I additionally sprinkle extra nuts on top. Not only is this pretty, but it ensures every bite gets a gorgeous nut crunch.

    Vegan Banana Nut Muffins! Bursting with banana flavour, little pops of nut crunch, tender, lightly sweet, and gorgeously moist. Dairy-free, egg-free. #itdoesnttastelikechicken

    To Make Vegan Banana Nut Muffins:

    Mix together all of the dry ingredients together in a large bowl.

    Vegan Banana Nut Muffins! Bursting with banana flavour, little pops of nut crunch, tender, lightly sweet, and gorgeously moist. Dairy-free, egg-free. #itdoesnttastelikechicken

    Mash up two bananas, and cut the third one up into chunks.

    Vegan Banana Nut Muffins! Bursting with banana flavour, little pops of nut crunch, tender, lightly sweet, and gorgeously moist. Dairy-free, egg-free. #itdoesnttastelikechicken

    Add the two mashed bananas with and all of the wet ingredients to a medium bowl and mix to combine. Add the wet into dry, and mix until it's just starting to come together. Be careful not to over mix, lumps are totally cool.

    Vegan Banana Nut Muffins! Bursting with banana flavour, little pops of nut crunch, tender, lightly sweet, and gorgeously moist. Dairy-free, egg-free. #itdoesnttastelikechicken

    Add in the chopped banana and nuts and give it 3 to 4 more stirs.

    *You don't want to overmix the batter because then it might not rise properly.

    Vegan Banana Nut Muffins! Bursting with banana flavour, little pops of nut crunch, tender, lightly sweet, and gorgeously moist. Dairy-free, egg-free. #itdoesnttastelikechicken

    Divide the batter evenly among the muffin pan and finish by sprinkling extra nuts on top (optional).

    Bake for 22 to 26 minutes until the muffins have risen and are golden brown on the edges, and a toothpick inserted into the center of a muffin comes out clean. Let cool for at least 10 minutes before enjoying.

    Vegan Banana Nut Muffins! Bursting with banana flavour, little pops of nut crunch, tender, lightly sweet, and gorgeously moist. Dairy-free, egg-free. #itdoesnttastelikechicken

    Common Questions:

    How should I store Banana Nut Muffins?

    You should not refrigerate muffins as this may affect their flavor and texture. Instead, wait for them to cool, then store at room temperature in an air-tight container. You may even want to line the container with paper towel as this will absorb any residual moisture from the sides of the container resulting in your muffins lasting longer.

    Can I freeze Banana Nut Muffins?

    Yes. First, allow them to cool. Then, store in an air-tight container. If stored properly, they should last in your freezer for about 2 months.

    Can I substitute the walnuts in a Banana Nut Muffin?

    Of course! A good substitutes include pecans, sunflower seeds, pumpkin seeds, or just omit them.

     

    5 from 117 votes
    (click stars to vote)

    Vegan Banana Nut Muffins

    Bursting with banana flavour, little pops of nut crunch, tender, lightly sweet, and gorgeously moist. 
    Prep: 10 minutes mins
    Cook: 26 minutes mins
    Total: 36 minutes mins
    Servings: 12 muffins
    PRINT PIN Save Saved! COMMENT

    Ingredients
     

    Dry ingredients:

    • 1 ½ cups all-purpose flour
    • ¾ cup white sugar
    • 2 teaspoons baking powder
    • 1 teaspoon ground cinnamon
    • ½ teaspoon salt

    Wet ingredients:

    • 2 medium ripe bananas, , mashed
    • ¾ cup plant-based milk
    • ¼ cup light oil, (such as canola or vegetable)
    • 1 tablespoon lemon juice
    • 2 teaspoons vanilla extract

    Add ins:

    • 1 medium ripe banana, cut into chunks
    • ½ cup chopped walnuts or pecans, , plus extra for sprinkling on top
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    Instructions
     

    • Preheat your oven to 400F (200C). Lightly grease the cups of a muffin pan or fill with 12 non-stick liners.
    • In a large bowl, mix together all of the dry ingredients.
    • In a medium bowl, mix together mashed banana with all of the wet ingredients. Add the wet into dry, and mix until it's just starting to come together. Be careful not to over mix, lumps are totally cool. Add in the chopped banana and nuts and give it 3 to 4 more stirs.
    • Divide the batter evenly among the muffin pan and finish by sprinkling extra nuts on top (optional). Bake for 22 to 26 minutes until the muffins have risen and are golden brown on the edges, and a toothpick inserted into the center of a muffin comes out clean. Let cool for at least 10 minutes before enjoying.

    Notes

    • Nutrition info is for 1 muffin.

    Nutrition

    Calories: 189kcal | Carbohydrates: 28g | Protein: 2g | Fat: 8g | Saturated Fat: 1g | Sodium: 98mg | Potassium: 141mg | Fiber: 1g | Sugar: 14g | Vitamin A: 6IU | Vitamin C: 1mg | Calcium: 38mg | Iron: 1mg
    Did You Make This Recipe?Tag @itdoesnttastelikechicken on Insta and let the world see just how amazing plant-based creations can be!
    Author: Sam Turnbull
    Cuisine: American
    Course: Breakfast, Snack

     


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    Reader Interactions

    Comments

    1. Sarah says

      December 12, 2024 at 7:31 pm

      5 stars
      This has become my go-to banana muffin recipe—a breeze to throw together and always turns out amazing! Love to sprinkle a little sugar on top before baking too!

      Reply
      • Sam Turnbull @ It Doesn't Taste Like Chicken says

        December 14, 2024 at 10:57 am

        Yay! So happy to hear that Sarah! Thank you for the review 🙂

        Reply
    2. Skye says

      September 28, 2024 at 12:57 am

      5 stars
      I just adore your recipes!! I mean I have yet to come across one that wasn't a success. Though I think my favorite is this one. I'm a bit of a banana fiend and will definitely be enjoying many a muffin with my morning coffee as well. Keep doing what you're doing!!

      Reply
      • Roberto Lima Santos Junior says

        October 02, 2024 at 5:56 am

        5 stars
        My children loved it!!! ok, it wasn't just then lol...
        it is really tasty, light and didn't last long! thanks, I'm loving your recipes and they're so easy i'm cooking with my kids, they are loving every recipe

        Reply
        • Jess @ It Doesn't Taste Like Chicken says

          October 03, 2024 at 12:06 pm

          Terrific! We're happy you and your kids enjoy the recipes!

    3. Samia says

      September 24, 2024 at 11:57 am

      While I like you and most of your recipes, I am wondering about this:

      ". Ok, so it also makes rolling out of bed, slumping my way to the kitchen, and snacking while waiting for the coffee machine to heat up easy peasy."

      It is not a good sign that you (and millions of others) can't get going without that blast of coffee first thing in the morning. Sorry to disagree with you, but veganism is not just about tasty food (as you have endlessly stressed) and animal protection; it is pointless without good health. You can't do anything for animals if you can only do so under the effects of stimulants such as sugar and coffee. Is that where your energy comes from?

      I'm twice your age, but somehow can "roll out of bed" and start my fairly busy day without coffee.

      Re the banana muffins, coconut sugar might be made more healthful with coconut sugar.

      Reply
      • Sam Turnbull @ It Doesn't Taste Like Chicken says

        September 26, 2024 at 4:56 pm

        Thanks for sharing your thoughts! I appreciate your perspective on morning routines. I enjoy coffee, but I understand everyone has their own way of starting the day. I hope you enjoy the banana muffins if you try them!

        Reply
      • Skye says

        September 28, 2024 at 1:46 am

        While it may not be the beverage of choice for all, some consume it as a cultural thing, similar to tea in certain places.

        Understandably most do drink it for its ergogenic quality due to the caffeine; there have been studies revealing the multiple benefits it provides, when consumed in the long term. For not only supporting good brain, heart, and liver health, but with some researchers noting a lower risk of developing type 2 diabetes. Of course, I'm not referring to the drinks of 'coffee-tok', which seem more liable to cause health problems, then prevent.

        Apologies for the spiel.

        In all honesty, I think Sam only meant to interject a bit of humor into her recipe like she does.

        Reply
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