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    Home » Recipes » RECIPES

    Feb 10, 2019

    Easy Vegan Mushroom Stroganoff

    4.94 from 81 votes
    | 105 Comments
    Save Recipe Saved! Pin Recipe ↓ Jump to Recipe

    Hot pasta + tender and juicy mushrooms + creamy vegan sauce = February comfort food heaven a.k.a Easy Vegan Mushroom Stroganoff!

    Am I right!? I'm right. This Easy Vegan Mushroom Stroganoff is the belly-warming goodness that I need in this frigid February weather. (Currently typing away during yet another severe weather warning in Toronto). But this vegan mushroom stroganoff makes everything feel a-ok.

    Easy Vegan Mushroom Stroganoff! This comfort food recipe only takes 25 minutes to make. Perfectly creamy and luscious all while being dairy-free with a gluten-free option. Serve over pasta or rice. #itdoesnttastelikechicken #veganrecipes #veganpasta #dairyfree

    I came up with this Easy Vegan Mushroom Stroganoff recipe when I had nothing left in the fridge but mushrooms. I certainly was not going to brave the ice storm to go get more groceries, so I took to the pantry to see what I could cook up for dinner. Well, let me tell you, this decadent pasta was just what I needed to combat ice storm woes. My mushroom stroganoff is every bit as rich and luscious as it looks, but of course, in my most favourite style of cooking, it's super easy to make too and only takes 25 minutes. Yasss!

    Easy Vegan Mushroom Stroganoff! This comfort food recipe only takes 25 minutes to make. Perfectly creamy and luscious all while being dairy-free with a gluten-free option. Serve over pasta or rice. #itdoesnttastelikechicken #veganrecipes #veganpasta #dairyfree

    Whether you want to make this easy vegan mushroom stroganoff for a special occasion (Valentine's day is just around the corner) or you want to make this for some serious binge TV watching, this mushroom stroganoff will be the perfect warming dish.

    Easy Vegan Mushroom Stroganoff! This comfort food recipe only takes 25 minutes to make. Perfectly creamy and luscious all while being dairy-free with a gluten-free option. Serve over pasta or rice. #itdoesnttastelikechicken #veganrecipes #veganpasta #dairyfree

    To make easy vegan mushroom stroganoff: bring a large pot of water to a boil and cook the pasta according to package directions. Traditionally, stroganoff is served over egg noodles which aren't vegan, so I just subbed for an egg-free pasta noodle. Today I used tagliatelle. You could alternatively serve this over rice.

    In a large measuring cup or medium bowl whisk together the vegetable broth, non-dairy milk, flour, dried thyme, salt, and pepper. Set aside.

    Easy Vegan Mushroom Stroganoff! This comfort food recipe only takes 25 minutes to make. Perfectly creamy and luscious all while being dairy-free with a gluten-free option. Serve over pasta or rice. #itdoesnttastelikechicken #veganrecipes #veganpasta #dairyfree

    Melt the vegan butter in a large skillet or pot. When hot add the onion and garlic and sauté for about 5 minutes until the onion turns translucent and begins to brown. Reduce the heat to medium and add the mushrooms.

    Easy Vegan Mushroom Stroganoff! This comfort food recipe only takes 25 minutes to make. Perfectly creamy and luscious all while being dairy-free with a gluten-free option. Serve over pasta or rice. #itdoesnttastelikechicken #veganrecipes #veganpasta #dairyfree

    Continue to cook for about 5 minutes until the mushrooms have softened and begin to release their juices.

    Easy Vegan Mushroom Stroganoff! This comfort food recipe only takes 25 minutes to make. Perfectly creamy and luscious all while being dairy-free with a gluten-free option. Serve over pasta or rice. #itdoesnttastelikechicken #veganrecipes #veganpasta #dairyfree

    Pour in the broth and non-dairy milk mixture and continue to cook, stirring as needed for about 3 to 5 minutes until the sauce thickens.

    Easy Vegan Mushroom Stroganoff! This comfort food recipe only takes 25 minutes to make. Perfectly creamy and luscious all while being dairy-free with a gluten-free option. Serve over pasta or rice. #itdoesnttastelikechicken #veganrecipes #veganpasta #dairyfree

    If the sauce gets too thick, add more vegetable broth or water if needed to thin. If the sauce is too thin, simply cook a little longer until you reach desired consistency.

    Add in the cooked pasta and toss well to combine. Divide among plates and serve, garnishing with parsley and Parmegan to taste.

    Easy Vegan Mushroom Stroganoff! This comfort food recipe only takes 25 minutes to make. Perfectly creamy and luscious all while being dairy-free with a gluten-free option. Serve over pasta or rice. #itdoesnttastelikechicken #veganrecipes #veganpasta #dairyfree

    Common Questions:

    • What are some common mistakes to avoid while cooking mushrooms? Be sure to wash the mushrooms before you do anything! Mushrooms can arrive from the grocery store quite dirty, so it's important to give them a good wash before getting started. Also, when cooking them, don't over-crowd the pan and cook them at a low-to-medium heat for the best results.
    • Can Vegan Mushroom Stroganoff be made gluten-free? Yes it can! Simply swap out the pasta for a gluten-free one and substitute the all-purpose flour for a gluten-free flour.

     

    4.94 from 81 votes
    (click stars to vote)

    Easy Vegan Mushroom Stroganoff

    This comfort food recipe only takes 25 minutes to make. Perfectly creamy and luscious all while being dairy-free with a gluten-free option. Serve over pasta or rice. 
    Prep: 10 minutes mins
    Cook: 15 minutes mins
    Total: 25 minutes mins
    Servings: 4
    PRINT PIN Save Saved! COMMENT

    Ingredients
     

    For the vegan mushroom stroganoff:

    • 250 g pasta of choice (9 oz), (check to make sure it's vegan, use gluten-free if preferred)
    • 1 cup vegetable broth, (plus more if needed)
    • 1 cup plant-based milk, (such as soy or almond)
    • ¼ cup all-purpose flour, (use gluten-free if preferred)
    • 1 teaspoon dried thyme leaves
    • 1 teaspoon salt
    • ¼ teaspoon black pepper
    • 2 tablespoons vegan butter, (sub olive oil if preferred)
    • 1 yellow onion,, chopped
    • 4 cloves garlic,, minced
    • 454 g brown or white button mushrooms (16 oz), , sliced (about 6 cups sliced)

    For garnish:

    • 1 handful fresh parsley, roughly chopped
    • Parmegan (vegan parmesan)
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    Instructions
     

    • Bring a large pot of water to a boil and cook the pasta according to package directions.
    • In a large measuring cup or medium bowl whisk together the vegetable broth, non-dairy milk, flour, dried thyme, salt, and pepper. Set aside.
    • Melt the vegan butter in a large skillet or pot. When hot add the onion and garlic and sauté for about 5 minutes until the onion turns translucent and begins to brown. Reduce the heat to medium and add the mushrooms. Continue to cook for about 5 minutes until the mushrooms have softened and begin to release their juices.
    • Pour in the broth and non-dairy milk mixture and continue to cook, stirring as needed for about 3 to 5 minutes until the sauce thickens. If the sauce gets too thick, add more vegetable broth or water if needed to thin. If the sauce is too thin, simply cook a little longer until you reach desired consistency.
    • Add in the cooked pasta and toss well to combine. Divide among plates and serve, garnishing with parsley and Parmegan to taste. 

    Notes

    Traditionally stroganoff is served over egg noodles which aren't vegan, so I just subbed for an egg-free pasta noodle. Today I used tagliatelle. You could alternatively serve this over rice. 

    Nutrition

    Calories: 345kcal | Carbohydrates: 60g | Protein: 13g | Fat: 6g | Saturated Fat: 1g | Sodium: 873mg | Potassium: 552mg | Fiber: 3g | Sugar: 5g | Vitamin A: 475IU | Vitamin C: 6.7mg | Calcium: 33mg | Iron: 2.2mg
    Did You Make This Recipe?Tag @itdoesnttastelikechicken on Insta and let the world see just how amazing plant-based creations can be!
    Author: Sam Turnbull
    Cuisine: American, Canadian, Russian
    Course: Main Course

    Bon appetegan!

    Sam.

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    Reader Interactions

    Comments

    1. Serena says

      September 20, 2024 at 4:16 am

      5 stars
      I made this recipe several times and it's a hit! I also made it for some omnivore friends and they loved it.

      Reply
    2. Billie & Alex says

      April 29, 2024 at 12:58 am

      5 stars
      Fantastic. We made this tonight. Filling, tasty and satisfying. What more do you want. Thanks for the recipe!

      Reply
      • Jess @ It Doesn't Taste Like Chicken says

        April 29, 2024 at 10:07 pm

        Yay! That's wonderful!

        Reply
    3. Lisa says

      December 02, 2023 at 3:19 am

      5 stars
      Just made this tonight for me and my daughter. It was incredible!!!

      Reply
    4. Lisa says

      December 02, 2023 at 3:19 am

      5 stars
      Just made this tonight for me and my daughter. It was incredible!!!

      Reply
      • Sam Turnbull says

        December 06, 2023 at 11:19 am

        Yay! So happy you loved it!!

        Reply
    5. Melissa says

      April 25, 2023 at 2:59 pm

      This was super easy and so yummy!

      Reply
      • Jess @ IDTLC Support says

        April 28, 2023 at 12:29 pm

        Thanks Melissa!

        Reply
    6. Jody says

      April 17, 2023 at 8:24 pm

      5 stars
      wonderful!

      Reply
      • Jess @ IDTLC Support says

        April 18, 2023 at 3:04 pm

        Thanks Jody!

        Reply
    7. Joekraft says

      September 23, 2022 at 11:06 pm

      So delicious! I added some air fried Soy curls for extra protein.
      Thank you Sam!

      Reply
      • Sam Turnbull says

        October 06, 2022 at 11:58 am

        Wonderful! So happy you enjoyed!

        Reply
    8. Ana says

      September 23, 2022 at 5:17 pm

      looking forward to trying this! From the comments and past experience, I will make the following changes:
      •soak the cashews a day or 2 before (because nuts should always be soaked and/or sprouted), and then roast them and let cool
      •add a dash or 2 of nutmeg, reduce the thyme
      •use unsweetened, unflavored oatmilk for more creaminess
      •add vegan Worcestershire sauce (essential to stroganoff in my mind!)
      •add vegan sour cream
      •serve over lentils (and maybe puree some of the cooked lentils into the sauce to thicken) or half lentils, half vegan noodles

      Reply
      • Sam Turnbull says

        October 06, 2022 at 11:57 am

        I hope you enjoy!

        Reply
      • Shannon says

        April 30, 2024 at 7:05 pm

        5 stars
        Cashews? I don't think there are Cashews in this recipe.

        Reply
        • Ana says

          April 30, 2024 at 9:48 pm

          you are right... there isn't any nutmeg, either! apparently I copied and pasted part of another comment about another recipe on top of this one. the rest of my comment applies to this recipe, tho! sorry for the confusion, thanks for catching the error.

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