This is the ultimate collection of the best vegan soup recipes—quick, easy, and bursting with flavor. These 24 delicious recipes are perfect for everything from cozy lunches to busy weeknight dinners, meal prep, or feeding the whole family. With options like creamy potato soup, rich tomato soup, hearty mushroom soup, savory lentil soup, and so much more, there's a comforting bowl for every craving!

Each of these vegan soup recipes is crafted to be simple, budget-friendly, and made with easy-to-find ingredients. Perfect for the whole family, these soups are kid-approved, dairy-free, and either gluten-free or easily adaptable. Every recipe is absolutely delicious, cozy, and satisfying—you’ll want to try them all! So, grab your pot, set it to simmer (or boil!), and let’s get cooking!
Helpful Tips When Making Vegan Soup Recipes
Prep in Advance: Set yourself up for a smooth cooking experience by prepping your ingredients ahead of time. Chop your veggies—carrots, celery, onions, garlic, kale—and measure out all your seasonings like salt, pepper, herbs, beans, vegan cream or coconut milk, and vegetable broth. This will save you time and reduce stress, allowing you to focus on the cooking process. Tip: You can store prepped veggies in airtight containers in the fridge for a day or two if you want to prep even earlier!
Cook in Batches: When making soup, always consider doubling the recipe. Soups are perfect for meal prep because they reheat well and often taste better the next day after the flavors have blended. Store leftovers in the fridge for 4-5 days, or freeze for up to 3 months. Batch cooking ensures you'll have easy lunches or dinners throughout the week. Pro Tip: Portion your soups into freezer-friendly containers or bags for individual servings, so you can grab just what you need without thawing an entire batch.
Use the Right Tools: Investing in quality kitchen tools can make a world of difference when making soups. Here are some essentials:
- Heavy-duty Pot: A good, thick-bottomed stockpot or Dutch oven ensures even heat distribution and helps prevent burning. This is my favorite affordable Dutch oven.
- Blender/Immersion Blender: If you're making creamy soups, like butternut squash or tomato, a blender will give you that silky-smooth texture. An immersion blender is great for convenience and minimizes cleanup. This Blender is my go-to high-powered blender, it's much more affordable than Vitamix, and it comes with a juicer attachment too!
Instant Pot Conversions: To easily adapt a regular soup recipe for the Instant Pot, reduce the liquid by ¼ to ⅓ and use the "Sauté" function for aromatics. Pressure cook on High for 5–15 minutes depending on the ingredients, then allow a 10-minute natural release. Add delicate ingredients like greens or plant-based cream after pressure cooking. Add more broth or liquid if needed to thin.
Freeze Like a Pro: Freezing soup is an excellent way to store leftovers, but it’s important to do it right. Let the soup cool completely before transferring it to freezer-safe containers or bags, leaving about an inch of space at the top for the liquid to expand as it freezes. Be sure to label each container with the name of the soup and the date it was made. For quick meals, freeze in individual portions—ice cube trays work great for broths, and small airtight containers or silicone freezer bags are perfect for single servings.
Use Vegetable Scraps: Don’t toss out your veggie scraps! Onion skins, carrot peels, celery ends, and even herb stems can be saved to make a flavorful homemade vegetable broth. Simply store the scraps in a freezer bag until you have enough, then boil them with water to create a delicious, cost-effective broth that adds depth to any soup. Full instructions here.
Now onto the vegan soup recipes!
- 4 Heads of Garlic Soup "My new FAVORITE soup! So creamy, flavorful and delicious (even my non-vegan husband loved it, went back for seconds, and said, "Mark it 5 stars!")" -Diane
- Hearty Vegan Lentil Stew "Gorgeous hearty soup, everyone wanted more! Thank you again for such a delicious recipe Sam. You are amazing!" -Barbara
- Easy Vegan Butternut Squash Soup "This was absolutely scrumptious!❤️" -Melissa
- Easy Vegan Potato and Corn Chowder "Cozy fall comfort perfection! Just made this today for Sunday dinner…. Socks officially knocked off. The rich soy milk made all the difference. Excellent!" -Valerie
- Easy Vegan Cabbage Roll Soup "This soup tastes exactly like cabbage rolls. It is so tasty! I love this soup and make it regularly. It's probably best in winter, but I love it so much that I make it all year round!" -Annie
- The Best Vegan Lasagna Soup "This soup is AAAMAZING!!! The flavor is spot on and it was so easy to make. Thank you for this delicious recipe!" -Shawna
- Vegan Ramen Noodle Soup "Wow, fantastic recipe! Definitely as good or even better than the vegan ramen I had in restaurant. Thank you for sharing!" -Christiane
- Vegan Tortilla Soup "This was so easy, quick and delicious! Loved it with all the tortilla chips, lime, cilantro and avocado slices. I couldn't believe it turned out as delicious as it was even though it was so simple." -Joan
- Vegan Curry Lentils Soup "I've lost count of how many times I've made this curry lentil soup. It is definitely a favorite! Perfect blend of spice and flavors. Thank you!" -Meg
- Vegan Irish Stew "OMGosh!!! I have made this recipe multiple times. It is so delicious. My husband, who is a devout meat and potato eater, ate it and thoroughly enjoyed it." -Dawn
- Vegan Zuppa Toscana "Dare I say this version is better than the original?! It’s hearty and full of flavor. The recipe makes plenty to have for leftovers. I had seriously been looking for a vegan duped version of the zuppa Toscana and this is absolutely perfect." -Priscilla
- Thai Red Curry Noodle Soup "Really good!!!! I love the taste and it makes my kitchen smell so good, lol, just like a Thai restaurant!" -Christiane
- Smoky Spicy Chickpea Stew "Since discovering this recipe I’ve probably been making it like once a week and I’m obsessed. One of the easiest and most delicious meals ever!" -Jessica
- Easy Vegan Split Pea Soup "I made this split pea soup a while ago and it was delicious!! I am making it again today! The tofu ham was so good that this time I am making a double batch. I ate about half of it before I even ate any soup lol!!!" -Shannon
- Vegan Cream of Mushroom Soup "This is an easy to follow simple recipe that tastes fantastic! I’m vegan and I served it to my non-vegan family and they had no idea it was a vegan dish. This is a soup that I make over and over again!" -Patricia
- My Go-To Vegan Soup (packed with vegetables) "So delicious! This has become my go-to soup as well, and really taught me a solid soup base to add or subtract from depending on what I have on hand. Thank you!" -Sara
- Vegan Wonton Soup "This is amazing. honestly I did not expect them to taste THAT good. Welcome new favorite dish." -Lea
- Smoky Tofu & Bean Soup "This is so delicious!! I am on my second helping. Every recipe I have made from here has never let me down." -Michelle
- Miso Udon Noodle Soup "As a student, this recipe was cheap, super easy to make, and absolutely delicious! I make this when I want something quick but not just instant ramen." -Alice
- Easy Vegan Alphabet Soup "Very tasty and easy to make! Thank you for the recipe." -Diana
- Easy Vegan Lemon Soup "OMG this is such a unique flavor! Its fresh lemon flavor has you craving it all day long. It stands out from all my other soups. Love it!!!" -Sarah
- Homemade Vegan Ramen Seasoning "Who would think? This was amazing!! Saw your recipe and had lunch for one to plan. Been wanting a bowl of simple ramen all month." -Suzi
- Pear & Leek Soup "This is really very, very good. The taste is subtle - not too sweet or fruity. We enjoyed this so much.." -Joanne
- My Go-To Vegan Tomato Soup "This is THE BEST tomato soup I have ever tasted!" -Adam
And that’s a wrap on these 24 easy vegan soup recipes! I hope you found a few new favorites to add to your meal rotation. Whether you’re cozying up on a chilly evening or just looking for a quick, satisfying meal, these soups are guaranteed to create a stir (haha!) in your kitchen.
If you try any of these recipes, let us know by leaving a comment, rating it, and don't forget to tag @itdoesnttastelikechicken on Instagram or share in our Facebook group.
Bon appetegan!
Sam Turnbull.
Shirley Leger says
Who do you use for your blogging? I don't know what they're called, but I've heard of WordPress. I'm Canadian from BC and was thinking of doing a blog of sorts. Topic not totally decided yet. LOL.
Thank you.
Sam Turnbull @ It Doesn't Taste Like Chicken says
Hi Shirley, my team and I run the blog, and we use WordPress as our content management system. Best of luck with your blogging journey!