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    Home » Recipes » SWEET BREAKFAST

    Jan 24, 2024

    Easy Vegan Pancakes (Healthy!)

    4.92 from 25 votes
    | 23 Comments
    Save Recipe Saved! Pin Recipe ↓ Jump to Recipe

    These are the best easy vegan pancakes that are designed to be healthier than traditional pancakes. The base is made with bananas, oats, and peanut butter, whizzed up in a blender. They are naturally sweetened and have no added oils! Healthy enough to eat every single day, easy enough to whip up, can be made ahead of time, and tastes better than any pancake you've ever had! EASY. QUICK. HEALTHY. DELICIOUS.

    These are the best easy vegan pancakes that are designed to be healthier than traditional pancakes. The base is made with bananas, oats, and peanut butter, whizzed up in a blender. They are naturally sweetened and have no added oils! Healthy enough to eat every single day, easy enough to whip up, can be made ahead of time, and tastes better than any pancake you've ever had! EASY. QUICK. HEALTHY. DELICIOUS.

    Rise and shine because I have a new vegan pancake recipe for you. These vegan pancakes are easier, healthier, and tastier than regular pancakes! While I love a good old-fashioned pancake recipe, those recipes are usually not the healthiest (they're basically cake, hence pan-cake). I wanted something good for me, especially because I want to eat pancakes every day! So I decided to write a pancake recipe that is so healthy you can feel good eating them!

    I've tried vegan banana pancakes recipes before but they always came out super dense and mushy in the middle. So I tweaked and experimented until I had the recipe for the perfect fluffy pancakes, that are even more delicious than the traditional version. They are so tasty that I often eat them without anything on them! My favorite part: I love making a big batch of these pancakes and storing them in the fridge for up to 5 - 7 days. When ready to eat, pop one in the toaster to reheat! Hello, toaster pancakes. Start your day with a stack of these irresistible vegan pancakes – a quick, healthy, and delightful breakfast that will make your mornings even brighter!

    These are the best easy vegan pancakes that are designed to be healthier than traditional pancakes. The base is made with bananas, oats, and peanut butter, whizzed up in a blender. They are naturally sweetened and have no added oils! Healthy enough to eat every single day, easy enough to whip up, can be made ahead of time, and tastes better than any pancake you've ever had! EASY. QUICK. HEALTHY. DELICIOUS.

    Common Questions:

    Can you make the pancakes ahead of time and freeze them? Yes! Make pancakes once and freeze them for a quick and easy breakfast later. Prepare the batter and cook the pancakes. Allow to cool then separate them with parchment paper, and then store in a freezer bag or air-tight container and freeze. When ready to eat, reheat in the microwave or toaster.

    Can I add chocolate chips or other add-ins? Absolutely! If you want add-ins like vegan chocolate chips, blueberries, walnuts, shredded coconut or chopped banana. Whisk in a handful of your chosen add-in into the pancake batter just before cooking.

    How do I keep pancakes warm while cooking the rest of the batch? To keep pancakes warm while cooking the rest, preheat your oven to 200°F or 93°C and place a baking sheet or oven-safe dish inside. As you cook each batch of pancakes, transfer them to the preheated oven.

    these vegan pancakes are made of banana, oats, peanut butter, plant-based milk, flour, cinnamon, vanilla, salt, and baking powder.

    Ingredients:

    Bananas: I used 2 medium ripe bananas. The riper the banana, the sweeter the pancakes will be. Bananas sweeten the pancakes and also work as a great egg substitute.
    Oats: You can use old-fashioned, large flake, 1-minute oats, or instant oats.
    Plant-based milk: Use your favorite non-dairy milk such as oat milk, soy milk, or almond milk.
    Natural peanut butter: make sure your peanut butter is the natural kind, with no added oils or sugar. The only ingredients should be peanuts and maybe salt.
    Vanilla extract, cinnamon, baking powder, and salt: for flavor and rise.
    All-purpose flour: A bit of flour is needed so the pancakes get nice and fluffy. You could substitute whole wheat flour (whole wheat pastry flour works best) or a gluten-free all-purpose flour blend if preferred.

    Add everything except for the flour to a blender and blend until smooth.

    How to make vegan pancakes:

    To a blender add the banana, oats, dairy-free milk, peanut butter, baking powder, vanilla, cinnamon, and salt. Blend until smooth (it's ok if there are still little bits of oats).

    Add the flour then blend again to make a thick batter.

    Now add the all-purpose flour and mix in to make a thick batter. Set aside.

    Heat a nonstick pan or griddle over medium-low heat and lightly brush with a bit of oil. Use a ⅓ cup measuring cup to scoop the batter onto the pan, gently spreading it into a round shape using the side of the measuring cup. Cook slowly until the edges of the pancake look dry and a few large bubbles appear. Flip the pancake with a spatula and continue cooking until golden on both sides. Repeat the process with the remaining batter.
    Note: You can make the pancakes bigger or smaller than the ⅓ cup measure if desired.

    Cook the pancakes, flipping halfway through until golden on both sides.
    Serve warm with any toppings of choice such as vegan butter, maple syrup, fresh berries, peanut butter or fruit.
    Note: I love making a big batch of these and storing them in the fridge for up to 5 - 7 days. When ready to eat, just pop one in the toaster to reheat! (See recipe notes for freezing instructions).

    These are the best easy vegan pancakes that are designed to be healthier than traditional pancakes. The base is made with bananas, oats, and peanut butter, whizzed up in a blender. They are naturally sweetened and have no added oils! Healthy enough to eat every single day, easy enough to whip up, can be made ahead of time, and tastes better than any pancake you've ever had! EASY. QUICK. HEALTHY. DELICIOUS.

    These easy vegan pancakes are:

    • quick and easy to make
    • healthy enough to eat everyday
    • DELICIOUS!

    What to Serve with Vegan Pancakes:

    Maple Syrup
    Easy Vegan Lemon Curd
    3 Ingredient Vegan Nutella
    Tofu Bacon
    Easy Vegan Breakfast Sausage Patties
    Tofu Scramble Spice Mix
    Banana Peel Bacon
    Fresh Fruit or Berries

    If you try this recipe let us know by leaving a comment, rating it, and don't forget to tag @itdoesnttastelikechicken on Instagram.
    Bon appetegan!
    Sam Turnbull.

    4.92 from 25 votes
    (click stars to vote)

    Easy Vegan Pancakes (that are secretly healthy!)

    These are the best easy vegan pancakes that are designed to be healthier than traditional pancakes. The base is made with bananas, oats, and peanut butter, whizzed up in a blender. They are naturally sweetened and have no added oils! Healthy enough to eat every single day, easy enough to whip up, can be made ahead of time, and tastes better than any pancake you've ever had!
    Prep: 5 minutes mins
    Cook: 20 minutes mins
    Total: 25 minutes mins
    Servings: 8 pancakes (depending on how big or small you make them))
    PRINT PIN Save Saved! Video COMMENT

    Ingredients
     

    • 2 medium bananas, (9.2 oz/ 260 g total when peeled)
    • 1 cup oats, (old-fashioned, 1-minute oats, or instant) (gluten-free if preferred)
    • ¾ cup plant-based milk, (such as oat or soy)
    • ¼ cup natural peanut butter
    • 2 teaspoons baking powder
    • 1 teaspoon vanilla extract
    • ½ teaspoon ground cinnamon, (optional)
    • ¼ teaspoon salt
    • ½ cup all-purpose flour, (or sub whole wheat pastry flour or a gluten-free all purpose flour blend)
    • oil for cooking
    US Customary - Metric
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    Instructions
     

    • To a blender add the banana, oats, plant-based milk, peanut butter, baking powder, vanilla, cinnamon, and salt. Blend until smooth (it's ok if there are still little bits of oats).
    • Now add the all-purpose flour and mix in to make a thick batter. Set aside.
    • Heat a nonstick pan or griddle over medium-low heat and lightly brush with a bit of oil. Use a ⅓ cup measuring cup to scoop the batter onto the pan, gently spreading it into a round shape using the side of the measuring cup. Cook slowly until the edges of the pancake look dry and a few large bubbles appear. Flip the pancake with a spatula and continue cooking until golden on both sides. Repeat the process with the remaining batter.
      Note: You can make the pancakes bigger or smaller than the ⅓ cup measure if desired.
    • Serve warm with any toppings of choice such as vegan butter, maple syrup, berries, peanut butter or fruit.
      Note: I love making a big batch of these and storing them in the fridge for up to 5 - 7 days. When ready to eat, just pop one in the toaster to reheat! (See recipe notes for freezing instructions).

    Video

    Notes

    Oats: If you would like to use oat flour instead of whole oats, then use 3.4 oz/ 96 g oat flour (instead of 1 cup oats). You still need the all-purpose flour.
    Peanut butter substitute: feel free to your favorite nut or seed butter such as cashew butter, almond butter, or sunflower seed butter.
    Freezing pancakes: to freeze pancakes, let them cool, separate them with parchment paper, and then store in a freezer bag or air-tight container and freeze. When ready to eat, reheat in the microwave or toaster.
    Add-ins: If you want add-ins like vegan chocolate chips, blueberries, walnuts, shredded coconut or chopped banana. Stir in a handful of your chosen add-in into the pancake batter just before cooking.
    Keep pancakes warm while cooking the rest: preheat your oven to 200°F or 93°C and place a baking sheet or oven-safe dish inside. As you cook each batch of pancakes, transfer them to the preheated oven.

    Nutrition

    Serving: 1pancake (recipe makes 8 pancakes) | Calories: 153kcal | Carbohydrates: 23g | Protein: 5g | Fat: 5g | Saturated Fat: 1g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 2g | Sodium: 225mg | Potassium: 229mg | Fiber: 3g | Sugar: 5g | Vitamin A: 106IU | Vitamin C: 4mg | Calcium: 103mg | Iron: 1mg
    Did You Make This Recipe?Tag @itdoesnttastelikechicken on Insta and let the world see just how amazing plant-based creations can be!
    Author: Sam Turnbull
    Cuisine: American
    Course: Breakfast

    More vegan breakfast recipes you might like:

    « The Best Roasted Broccolini Recipe
    Easy Vegan Orange Chicken »

    Reader Interactions

    Comments

    1. Michael Kinny says

      October 27, 2024 at 3:48 pm

      Wondering if you could recommend a good non-stick pan.

      Reply
    2. Sandy says

      July 13, 2024 at 9:40 pm

      5 stars
      It's hard to find a really good vegan Pancake recipe. This one is a keeper! Nice texture. Make extra and keep in the freezer for a quick breakfast.

      Reply
    3. Elle M. says

      July 12, 2024 at 12:42 pm

      5 stars
      Over the moon for these pancakes! What a game changer. I make these pancakes about three times per week, so delicious and healthy topped with fresh berries. We double the recipe, add in a few chocolate chips and ground flax seed, then have the extras as a banana oatmeal “cookie” later as a sweet treat. ❤️ Over the moon for these pancakes! What a game changer. I make these pancakes about three times per week, so delicious and healthy topped with fresh berries. We double the recipe, add in a few chocolate chips and ground flax seed, then have the extras as a banana oatmeal “cookie” later as a sweet treat. ❤️

      Reply
    4. Stephanie says

      March 28, 2024 at 8:15 am

      3 stars
      very nice, but mixture far too thick, had to add more milk.

      Reply
      • Sam Turnbull @ It Doesn't Taste Like Chicken says

        June 05, 2024 at 4:25 pm

        Hi Stephanie, just a heads up that this batter will be thicker than traditional pancakes. I wouldn't recommend adding more plant-based milk as this will make the pancakes soggy. I hope that helps!

        Reply
    5. Crystal says

      March 26, 2024 at 11:44 am

      5 stars
      I decided to look up something different for pancakes, and I am glad I did! I am not vegan, but I don't eat butter and eggs. My daughter and I love pancakes and have missed having them, but this banana pancake is our new favorite! It had the perfect banana flavor that works well with our favorite blueberry add in and strawberry and banana topping. The only thing I changed in the recipe was that I did not add salt. My organic peanut butter and almond milk already have salt, so these pancakes didn't need any more salt. Thank you!

      Reply
      • Jess @ IDTLC Support says

        April 01, 2024 at 9:32 pm

        Beautiful! We're so glad you enjoyed it!

        Reply
    6. Natalia says

      March 20, 2024 at 12:53 am

      5 stars
      Just tried them, I had two very ripe bananas that I did not want to throw away and I am happy I found your website. These pancakes turned out so yummy and satisfying! Thank you for the recipe!

      Reply
      • Jess @ IDTLC Support says

        March 20, 2024 at 10:44 pm

        Wonderful! We're happy to hear it!

        Reply
    7. Myra says

      March 10, 2024 at 2:12 pm

      Can you use almond butter?

      Reply
    8. Sterling D says

      February 29, 2024 at 7:27 am

      5 stars
      This is a great recipe! I make vegan pancakes for my 14 month old and am always looking to upgrade the recipe. I’ll keep this one!
      Made a few adjustments for our nutritional goals;
      Used Vita Coco unsweetened organic coconut milk. Added 1 tsp chia seeds and 3 tsp hemp hearts and about 1-2 Tbs of tea from High Garden to the blender before mixing.
      Great measurements!
      I also split the flour to be half unbleached and half almond (we like the almond flour texture for pancakes).
      Thanks so much!

      Reply
      • Jess @ IDTLC Support says

        March 04, 2024 at 10:09 am

        Thanks for sharing!

        Reply
    9. Don Jensen says

      February 28, 2024 at 5:32 pm

      I've made this twice with the same result. Extremely thick batter that stalls out my new vitamix after adding the flour. I've had to add at least double the plant based milk to get it to mix. I used all purpose flour both times. What am I doing wrong?

      Reply
      • Sterling D says

        February 29, 2024 at 7:31 am

        5 stars
        I use a vitamix too - it simply added some healthy herb tea (for nutrition and to thin out the batter). You could also use water or more milk of choice. I kept the vitamix on low to medium to not overheat or over mix.

        Reply
      • Liz says

        March 01, 2024 at 8:58 am

        A Vitamix should be able to handle a pretty thick batter. Are you using the tamper? Sometimes if a mixture is too thick, an air pocket will form above the blade and you need to tamp the ingredients into the blade to get it going again.

        Reply
    10. Anna says

      January 27, 2024 at 9:47 pm

      What are your thoughts on using whole wheat flour in place of all purpose flour?

      Reply
      • Sam Turnbull says

        January 29, 2024 at 11:03 am

        I recommend whole wheat pastry flour. But regular whole wheat should work as well, it just might be a bit denser. 🙂

        Reply
    11. Robyn says

      January 25, 2024 at 12:24 pm

      Hi Sam - love all of your recipes and content! Quick question about this recipe - in the notes, it says if you would like to use oat flour in this recipe, substitute 1 cup oats for 3.4 oz/ 96 g oat flour. I'm not quite sure what you mean - is that just converting the oats in the recipe to oat flour? I was thinking you meant substituting ALL the flour with oat flour. If so, would that be 96 g for the oats plus 48 grams to substitute the other flour = 144 g oat flour? Or do you not recommend using all oat flour? Thanks so much! ♥

      Reply
      • Sam Turnbull says

        January 25, 2024 at 3:26 pm

        Hi Robyn! If you would like to use oat flour instead of whole oats, then use 3.4oz/ 96g oat flour (instead of 1 cup oats). You still need the all-purpose flour. I hope that helps clarify!

        Reply
        • Robyn says

          January 25, 2024 at 4:09 pm

          5 stars
          Thank you!

      • Beth says

        January 26, 2024 at 6:03 am

        Lol I came here to ask the same question. Thank you for asking and thank you for clarifying!!

        Reply
    12. Sherri says

      January 25, 2024 at 5:53 am

      5 stars
      Just made these pancakes, they are so very good. They have a taste of peanut butter and just a touch of sweetness.
      I used oat flour instead of oatmeal, for a smoother texture. Still, so, oh so, good.

      Reply
      • Sam Turnbull says

        January 25, 2024 at 11:56 am

        Yay! So happy you love them! Aren't they delish? I've been making them on repeat. 🙂

        Reply
    4.92 from 25 votes (16 ratings without comment)

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